We offer a free virtual yoga class on Wednesdays from 12:00 - 12:50 p.m. Designed for beginners and intermediate students, this Vinyasa-style class will guide you through a series of movements, allowing for more challenging poses based on your practice level.
Wednesdays 12:00 - 12:50 p.m.
Want to de-stress or reboot during your lunch hour? Join Haven E. Carter for a free meditation session. This is a seasonal 30 minute session, so be sure to check the calendar to view our upcoming classes.
Seasonally, Thursdays 11:45 a.m. - 12:15 p.m.
Pop-Up Fitness Classes
We love to try new fitness classes on the Frontier RTP Campus. Keep your eye out for fun, one-time classes popping up around our campus. Some classes we have done in the past include spin, barre, Pilates, and kickboxing. Have an idea, or want to be a future instructor?
Email email@example.com and tell us what you have in mind.