RTPFit: Yoga

LOCATION UPDATE: DECEMBER–FEBRUARY

RTPFit is moving to a new location for the winter to stay warm! Join us in the Frontier 700 Building (700 Park Offices Dr, Durham, NC 27713) from December through February. You can also continue participating virtually through Zoom.

View our campus map with the new location here: Map

The mission of our RTPFit programs has always been to encourage an active lifestyle and promote a healthy work/life balance. Work looks different these days but taking the time to connect to our bodies and our minds does not have to change.

Join us in the Pit in Frontier 700 or over zoom from 12:00-12:50 p.m. for this week’s yoga class. Designed for beginners and intermediate students; this Vinyasa-style class will guide you through a series of movements, allowing for more challenging poses based on your practice level.

All levels are welcome, and requests/modifications will be encouraged! If you plan to attend online, please have two blocks handy as they will be used for multiple postures throughout the practice. If you will be joining us in-person, please plan to bring a water bottle and a yoga mat.

Yoga Referral Program

Bring a friend, get rewarded.

How it works:

• Invite a friend who has not attended Yoga in 2026/2027
• Attend a class together
• Scan the QR code at the sign in table and complete the referral form

Your reward:

• Once verified, each of you will receive exclusive Frontier swag (redeemable one time only)

Rules:

• The referred participant must be a new attendee in 2026/2027
• Both participants must attend the class together in person
• Offer is not valid if both participants have already attended a 2026/2027 class

Valid through February 23, 2027 (unless otherwise noted)

Questions?
Contact: programming@rtp.org

About the Instructor

Lori Hernandez, founder of Franklin Street Yoga Center, has been a dedicated yoga student since 1997 and a full-time teacher since 2005. Committed to empowering others, she inspires softness and strength with her intuitive teaching. She is known for combining creative vinyasa sequences with healthy alignment, great music, and lots of heart. Franklin Street Yoga Center opened in 2007 and her teacher training graduates have gone on to teach and open studios of their own around the world. She has been a presenter at several North Carolina-based and national conferences, festivals and meetings, and works with private clients and UNC sports teams. She was diagnosed with Grave’s Disease in 2005 and Type 1 Diabetes in 2014. Her yoga practice has made a considerable difference in dealing with the stress of having her body fight against itself and the daily challenges of living with two autoimmune diseases.

Note: By participating in this event, you consent to the recording of your likeness, image, and/or voice and authorize Frontier RTP to use photographs, video, and audio recordings containing your likeness, image, and/or voice in any medium for any purpose.