YMCA Red Rover | Vigorous 6.0 Fitness Classes

Join Instructors Keith Jacquier and Chelsea Butler at the YMCA Red Rover Truck for Vigorous 6.0, classes with the intentions of working on 6 areas of fitness:

• Speed
• Strength
• Coordination
• Cardio Endurance
• Muscular Endurance

No signup needed, just meet at the truck a couple of minutes prior to 7 am!

Not a morning person? No worries, we have an evening offering on Wednesdays!

About the YMCA Red Rover Truck

Powered by Durham YMCA, the mobile fitness unit is a large truck stocked with all your fitness needs. From TRX straps, dumbbells, mats, and bands, to cones, tires, and more! Our mission is to make fitness accessible and introduce evolving fitness experiences to the triangle. We strive to build our community beyond our walls for all.