Date

Oct 03 2019

Time

5:30 pm - 6:30 pm

Location

Frontier 800

Cost

Free

Category

Yoga

Yoga After Hours Pop-Up during Frontier Happy Hour

Come as you are, find your zen, and sip on a beer in between poses! Come join us for yoga led by certified instructor Jim Ray during our weekly Frontier RTP Happy Hour — bring your own mat! 

About Yoga

Yoga is not about the fancy pose. It is about getting into your head, and your heart. It is about taking what you learn on the mat out into your life off the mat. The practice may include meditation, inversions, backbends, and balancing poses. I encourage everyone to listen to your own body and to go at your own pace. All are welcome. No judgment. Expect to hear some music, move through some sun salutations, and breathe in time with your movement.

Location

Frontier 800

800 Park Offices Drive, Research Triangle Park, NC 27709

Frontier 800