Date

Jul 16 2020

Time

11:45 am - 12:15 pm

Location

Zoom

Cost

Free

Category

Fit
Meditation
RTPfit Meditation Virtual

Organizer

RTP

VIRTUAL RTPfit | Meditation

If we learned anything from quarantine, it is the importance of staying present and well. Since we cannot practice together in the hammocks on campus just yet, we have decided to take our May Meditation sessions virtual.

Each Thursday from 11:45 a.m to 12:15 p.m., take just 30 minutes to check in with yourself at RTPfit Meditation. We are pleased to be able to continue this program, led by Haven E. Carter, on Zoom this month.

Join us this week as we explore the topic of Increased Focus and Productivity. Meditation is proven to help you concentrate and focus. In a multitude of studies, meditators worked fewer hours and were more productive.

Location

Zoom