Date

Aug 30 2023

Time

12:00 pm - 12:40 pm

Location

Frontier 800

Cost

FREE

Category

Fit
Low impact

Organizer

RTP

RTPFIT: LOW IMPACT

*This fitness class will be offered in-person only at Frontier 800.*

The mission of our RTPFit programs has always been to encourage an active lifestyle and promote a healthy work/life balance. Work looks different these days but taking the time to connect to our bodies and our minds does not have to change.

Join us in the Frontier 800 Lobby from 12:00-12:40 p.m. for this week’s fitness class: Low Impact. This class will focus on low-impact exercises that put less stress on your muscles and joints.

All levels are welcome, and requests/modifications will be encouraged! Please plan to bring a water bottle and a towel.

About the Instructor

Georgina Mason

Georgina Mason is a certified personal and group fitness trainer. She has 30 years of experience in the nutrition and fitness space. Georgina has taught in several gyms in the Triangle, including the RTI Fitness Center. She enjoys teaching and helping people reach their health and fitness goals. Some of Georgina’s most popular classes are kickboxing, HIIT, core, low and high impact, strength, and varieties of cardio exercises.

Note: By participating in this event, you consent to the recording of your likeness, image, and/or voice and authorize Frontier RTP to use photographs, video, and audio recordings containing your likeness, image, and/or voice in any medium for any purpose.

Location

Frontier 800

800 Park Offices Drive, Research Triangle Park, NC 27709

Frontier 800