BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH CALSCALE:GREGORIAN PRODID:-//WordPress - MECv5.9.5//EN X-ORIGINAL-URL:https://frontier.rtp.org/ BEGIN:VEVENT UID:MEC-2c78dba45c7da902971f82865b9f7862@frontier.rtp.org DTSTART:20190822T083000Z DTEND:20190822T223000Z DTSTAMP:20190804T194400Z CREATED:20190804 LAST-MODIFIED:20190804 SUMMARY:Yoga After Hours Pop-Up during Frontier Happy Hour DESCRIPTION:Come as you are, find your zen, and sip on a beer in between poses! Come join us for yoga led by certified instructor Jim Ray during our weekly Frontier RTP Happy Hour — bring your own mat!  About Yoga Yoga is not about the fancy pose. It is about getting into your head, and your heart. It is about taking what you learn on the mat out into your life off the mat. The practice may include meditation, inversions, backbends, and balancing poses. I encourage everyone to listen to your own body and to go at your own pace. All are welcome. No judgment. Expect to hear some music, move through some sun salutations, and breathe in time with your movement. About Jim Jim completed RYT200 teacher training in 2015 at Republic of Yoga in Cary, NC, is a member of Yoga Alliance, and is currently enrolled in RYT300 teacher training at Asheville Yoga Center. Check out his website for upcoming classes, or follow him on Facebook. URL:https://frontier.rtp.org/calendar/yoga-after-hours-pop-up-during-frontier-happy-hour/ ORGANIZER;CN=:MAILTO: LOCATION:800 Park Offices Drive, Research Triangle Park, NC 27709 ATTACH;FMTTYPE=image/jpeg:https://files.rtp.org/wp-content/uploads/sites/2/2019/07/31150853/fit1.jpg END:VEVENT END:VCALENDAR